Weigh In record (no journal entry) for 18 July 2020
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110.6 kg
Lost so far: 17.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 37.21g | Prot: 25.93g | Carbs: 42.37g.
Breakfast: Салат из Помидоров и Огурцов, Яичница, Щедрые Хлебцы Ржаные, Unagrande Сыр Мягкий Рикотта, Батон Нарезной, Сыр Российский. more...
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Losing 0.7 kg a Week
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