Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Səmədli^_^
Journal
17 Jul 20
Səmədli^_^'s Journal, 17 Jul 20
Səmədli^_^'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2020
61.8 kg
Lost so far:
4.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2020:
79 kcal
Fat: 0.64g | Prot: 1.89g | Carbs: 17.81g.
Snacks/Other:
Beyaz Ekmek, Karpuz.
more...
396 kcal
Exercise:
hulahop2 gün - 30 minutes, ip atlama2 gün - 10 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Gaining 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Səmədli^_^'s Weight History
View Complete History