Weigh In record (no journal entry) for 17 July 2020
|
51.2 kg
Lost so far: 6.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 41.97g | Prot: 104.26g | Carbs: 126.61g.
Breakfast: Herbalife Batido Nutricional, Herbalife Proteina. Lunch: Papa Cocida, Pechuga de Pollo Asado a la Parrilla o al Horno, Sancocho. Dinner: Sbelt Queso Mozzarella Light , Avena, Jamón de Pavo, Huevo Frito, Herbalife Batido Nutricional, Mandarinas. Snacks/Other: Chicle, Manzana, Huevo Cocido. more...
|
|
1516 kcal
|
Exercise:
Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|