Weigh In record (no journal entry) for 17 July 2020
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 22.86g | Prot: 31.08g | Carbs: 87.83g.
Breakfast: Banana Prata, Queijo Branco, Sadia Blanquet de Peru (20g), Queijo Mozzarella. Lunch: Seara Linguiça Toscana, Mandioca Cozida, Quero Feijão Preto. more...
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Gaining 0.0 kg a Week
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