Weigh In record (no journal entry) for 17 July 2020
|
53.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 33.98g | Prot: 34.08g | Carbs: 63.50g.
Breakfast: Чудо Сырок Глазированный Кокосовый, Snickers Snickers Криспер, Курица Вареная, Доширак Лапша со Вкусом Говядины. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kursant72's Weight History
|