|
|
1235 kcal
|
Fat: 30.04g | Prot: 24.87g | Carbs: 219.98g.
Breakfast: Amul Sagar Skimmed Milk Powder, Bagrry's Fruit and Fibre Muesli Mix Fruit, Raisins (Seedless). Lunch: Cooked Carrots, Hommade Dal Yellow, Saffola Masala Oats. Snacks/Other: Flavoured Rice Mixture, Corn Puffs, Flavoured Rice Mixture, Britannia Marie Gold Biscuits. more...
|
|
2456 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nirmaltube's Weight History
|