Weigh In record (no journal entry) for 03 May 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 63.42g | Prot: 32.68g | Carbs: 86.24g.
Breakfast: Кофе с Молоком и Сахаром, Рахат Вафли Шоколадно-Сливочные, Сахарное Печенье (с Маргарином), Жареное Яйцо без Жира. Dinner: Голубцы, Голубцы. Snacks/Other: Snickers Мороженое . more...
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Losing 4.2 kg a Week
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monopoda's Weight History
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