Weigh In record (no journal entry) for 17 July 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 61.77g | Prot: 165.21g | Carbs: 264.89g.
Breakfast: Master Crumble Mixed Fruit Muesli Enrico, Parmalat Latte Parzialmente Scremato, Myprotein Omega 3, Myprotein Impact Whey Natural Chocolate, Alesto Noci, Enrico Banana Enrico. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco Enrico. more...
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Losing 0.4 kg a Week
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EnricoRuvo's Weight History
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