|
|
1035 kcal
|
Fat: 29.47g | Prot: 70.90g | Carbs: 125.17g.
Breakfast: Apel (tanpa Kulit), Greenfields Skimmed Milk (250ml), Telur Goreng, Sari Roti Roti Tawar Gandum (2). Lunch: Ikan Cakalang, Sayur Campuran, Tempe Bacem. Dinner: Puding Coklat, Tempe Bacem. Snacks/Other: Salak, Jeruk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seviachmad's Weight History
|