Weigh In record (no journal entry) for 16 July 2020
|
72 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 30.26g | Prot: 13.79g | Carbs: 137.49g.
Breakfast: Terong Balado, Nasi Putih. Lunch: Leci. Dinner: Nasi Putih, Terong Balado. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sitiekanurf's Weight History
|