Weigh In record (no journal entry) for 16 July 2020
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70.6 kg
Lost so far: 4.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 34.32g | Prot: 102.74g | Carbs: 132.03g.
Breakfast: Amanda Yerba Mate. Lunch: Disco Colita de Cuadril, Disco Colita de Cuadril, Zapallo Hervido, Papa Cocida. Dinner: Zapallo Hervido, Batata, Milanesa de Pollo al Horno. Snacks/Other: Amanda Yerba Mate, Riera Tostadas Light, Arcor Turrón de Maní, Manzana. more...
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2239 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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patoduran82's Weight History
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