Weigh In record (no journal entry) for 16 July 2020
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61.8 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 9.28g | Prot: 15.41g | Carbs: 111.75g.
Lunch: Bob's Batata Frita Pequena, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Melancia, Carne, Melancia. Snacks/Other: Pão Caseiro. more...
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Losing 2.1 kg a Week
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jessicasilva004's Weight History
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