Weigh In record (no journal entry) for 16 July 2020
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 45.93g | Prot: 97.62g | Carbs: 197.43g.
Breakfast: Prawdziwe Mleko 0.5%, Bułka Pszenna, Delikate Serek Wiejski, Mamut Bezy, Krukam Musli Tropikalne bez Dodatku Cukru. Lunch: Targroch Mąka Owsiana , Jajko, Mleczna Dolina Mleko 2%, Polskie Młyny Mąka Pszenna Tortowa. Dinner: Arbuz, Krukam Chipsy Kokosowe, Biedronka Serek Wiejski Delikate Lekki. Snacks/Other: Lipton Ice Tea Lemon, Herbatniki. more...
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1791 kcal
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Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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