Weigh In record (no journal entry) for 16 July 2020
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 36.55g | Prot: 63.99g | Carbs: 154.58g.
Breakfast: Холодный Кофе со Сливками, Bon Matin Творожный Сыр Сливочный , Помидоры, Овсяноблин. Lunch: Свинина, Роллтон Макароны . Dinner: Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Финик. more...
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Losing 0.2 kg a Week
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homa-lena82's Weight History
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