Weigh In record (no journal entry) for 16 July 2020
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62.7 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 45.52g | Prot: 39.38g | Carbs: 79.96g.
Breakfast: Äpfel, Zimt, Jeden Tag Vollkorn Haferflocken. Lunch: Kühne French Dressing, Gemischter Salat mit Dressing. Dinner: Rinderhackfleisch, Zucchini. more...
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Losing 0.4 kg a Week
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Jamila Viola's Weight History
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