Weigh In record (no journal entry) for 01 May 2019
|
73.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 55.93g | Prot: 36.63g | Carbs: 137.41g.
Breakfast: Single Cream, Coffee, Tesco Crumpet, By Sainsbury's Set Honey, Anchor Butter. Lunch: Nature Valley Peanut & Chocolate Protein Bar. Dinner: Marmite Marmite, Tea with Milk and Sugar, Anchor Butter, Hovis Wholemeal Bread Medium, Tesco Cheddar Medium. Snacks/Other: Graze Superfood Bites Raspberry Oat Square with Chia, Granny Smith Apples, Asda Chosen By You Mini Chocolate Topped Donuts, White Grapes, Chocolate Chip Biscuit. more...
|
|
|
Tatmummy's Weight History
|