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2051 kcal
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Fat: 85.46g | Prot: 88.01g | Carbs: 164.96g.
Breakfast: No Name Mixed Vegetables, Scrambled Egg , Blackmarket Pre Workout (Bulk), Stance Lipotropic. Lunch: Qdoba Mexican Grill Hard Shell Chicken Taco. Dinner: Newman's Own All Natural Alfredo Pasta Sauce, Farm Fresh Chicken Breast, Safeway Five-Cheese Garlic Bread, San Giorgio Egg Fettuccine Pasta. Snacks/Other: Foster's Foster's Lager. more...
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2197 kcal
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Exercise:
Home Circuit I (push ups-20, Bicep, shoulders front/side, over the head pyramids) - 1 hour, 2 Mile Run - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Comments
👋Opulent, great portioning of ur healthy choices...excellent mindfulness🤙
16 Jul 20 by member: acomandr
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16 Jul 20 by member: HibaFashho
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Thank you for the encouragement. It helps. 🙇🏾
16 Jul 20 by member: Opulent Vision
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16 Jul 20 by member: fancydaisy
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16 Jul 20 by member: melissatwa
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Nice presentation, looks like textbook proportions.
17 Jul 20 by member: Lala/Anne
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Opulent Vision's Weight History
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