Opulent Vision's Journal, 15 Jul 20


View Diet Calendar, 15 July 2020:
2051 kcal Fat: 85.46g | Prot: 88.01g | Carbs: 164.96g.   Breakfast: No Name Mixed Vegetables, Scrambled Egg , Blackmarket Pre Workout (Bulk), Stance Lipotropic. Lunch: Qdoba Mexican Grill Hard Shell Chicken Taco. Dinner: Newman's Own All Natural Alfredo Pasta Sauce, Farm Fresh Chicken Breast, Safeway Five-Cheese Garlic Bread, San Giorgio Egg Fettuccine Pasta. Snacks/Other: Foster's Foster's Lager. more...
2197 kcal Exercise: Home Circuit I (push ups-20, Bicep, shoulders front/side, over the head pyramids) - 1 hour, 2 Mile Run - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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Comments 
👋Opulent, great portioning of ur healthy choices...excellent mindfulness🤙 
16 Jul 20 by member: acomandr
Looks great! 
16 Jul 20 by member: HibaFashho
Thank you for the encouragement. It helps. 🙇🏾  
16 Jul 20 by member: Opulent Vision
yummy 
16 Jul 20 by member: fancydaisy
Looks so good!  
16 Jul 20 by member: melissatwa
Nice presentation, looks like textbook proportions. 
17 Jul 20 by member: Lala/Anne

     
 

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