Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tlg28
Journal
15 Jul 20
tlg28's Journal, 15 Jul 20
tlg28's Profile
|
< Previous Entry
|
Next Entry >
Still.
57.2 kg
Lost so far:
5.7 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2020:
1051 kcal
Fat: 46.75g | Prot: 52.84g | Carbs: 114.15g.
Lunch:
Sweet Cherries , Weight Watchers Multigrain Bread, Kraft Smooth Light Peanut Butter, Kellogg's All Bran Buds.
Dinner:
Kraft Fat Free Rancher's Choice, Wendy's Southwest Avocado Chicken Salad.
Snacks/Other:
President's Choice Blue Corn Tortilla Chips, Kimberley's S’Mores Frosted Sugar Cookies.
more...
2625 kcal
Exercise:
Run - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tlg28's Weight History
View Complete History