|
|
1649 kcal
|
Fat: 63.37g | Prot: 76.13g | Carbs: 187.39g.
Breakfast: Monki Crema de Cacahuete, Plátano, Leche Entera, Quamtrax Massive Gainer , Mercadona Copos de Avena . Lunch: Melón , Nestea Al Limón sin Azúcares, Paissano Pasta con Pollo al Pesto. Dinner: McDonald's Big Double Cheese, McDonald's Patatas Deluxe (Pequeñas), Nestea Al Limón sin Azúcares. more...
|
|
1500 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Buenos dias!! Y feliz Sabado!!!
🤗
Comenzamos el día con un buen molletito, cafelito
Con leche y como no, la cremita de jamón serrano😍
15 Jul 20 by member: acfsoriano
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acfsoriano's Weight History
|