Weigh In record (no journal entry) for 15 July 2020
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51 kg
Lost so far: 1 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 16.83g | Prot: 25.52g | Carbs: 80.34g.
Breakfast: Maestro Thousand Island Salad Dressing, Hard-Boiled Egg , Nasi Putih. Lunch: Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). Dinner: Green String Beans, Hard-Boiled Egg, Nasi Putih, Carrots, Broccoli, Cauliflower . more...
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Gaining 0.8 kg a Week
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yuliasimanjuntak's Weight History
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