Weigh In record (no journal entry) for 15 July 2020
|
65.3 kg
Lost so far: 4.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 38.18g | Prot: 49.89g | Carbs: 36.87g.
Lunch: Tomates Cereja, Andorinha Azeite de Oliva Extra Virgem, Pimentão Verde, Escarola, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Maxinutri Colágeno Hidrolisado. Snacks/Other: Kefir de Leite. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari65kg's Weight History
|