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claudiasze
Journal
15 Jul 20
claudiasze's Journal, 15 Jul 20
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View Diet Calendar
, 15 July 2020:
556 kcal
Fat: 24.40g | Prot: 39.79g | Carbs: 48.10g.
Breakfast:
雞蛋(整個), 小麥胚芽, 奇亞籽, 無糖豆漿.
Lunch:
藍莓, 牛肉眼(無肥肉), 蘋果, 甜泡菜, 椰菜仔, 雞腿(不吃皮).
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