Weigh In record (no journal entry) for 15 July 2020
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62 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 48.76g | Prot: 97.87g | Carbs: 88.22g.
Breakfast: Hacendo Doce de Morango 0% Açúcar , Prozis Peanut Butter Smooth, Vive Soy Bebida de Frutos Secos, Artiach Chiquilin, Dovo Clara de Ovo, Biona Farinha de Coco, Cem Porcento Farinha de Amêndoa , Ovo. Lunch: Mimosa Manteiga Magra, Pão Bijou, Abacate, Camarão Cozido. Dinner: Batata Assada, Carne de Peru (Cozido, Assado). Snacks/Other: Tarteletes, Ehrmann High Protein Chocolate Pudding, Pingo Doce Chocolate de Leite Recheado com Creme de Leite e Caramelo, Tarteletes. more...
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Gaining 0.5 kg a Week
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Eduardassreis's Weight History
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