Weigh In record (no journal entry) for 15 July 2020
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49.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 33.97g | Prot: 10.69g | Carbs: 111.46g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Torta di Mele. Snacks/Other: Mele Golden Delicious, Gelato. more...
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Gaining 0.7 kg a Week
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