Weigh In record (no journal entry) for 15 July 2020
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59 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 47.91g | Prot: 91.37g | Carbs: 19.23g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Ovo Cozido, Salada Crua, Carne de Porco do Lombo (Lombo, Magra). Dinner: Couve-de-Folhas, Salada Crua, Ovo Cozido, Carne de Porco do Lombo (Lombo, Magra). more...
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Losing 1.4 kg a Week
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Yukie2409's Weight History
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