Weigh In record (no journal entry) for 15 July 2020
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117.5 kg
Lost so far: 7.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 25.53g | Prot: 49.56g | Carbs: 156.14g.
Lunch: Äpfel, Nobis Sesambrötchen, Aldi Geflügel Mortadella, Aldi Geflügel Mortadella, Gekochtes Ei. Snacks/Other: Bauckhof Dinkel Pfannkuchen, Türkische Linsensuppe. more...
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Losing 7.7 kg a Week
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lisabeth24's Weight History
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