katerynayasu's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
56.3 kg Lost so far: 2.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1084 kcal Fat: 45.89g | Prot: 53.81g | Carbs: 119.82g.   Breakfast: Мёд, Копченый Лосось, Rasa Сыр, Хлебец Mario Rudzu. Lunch: Activia Chia Jogurts Ar Mellenēm, Персики. Dinner: Чиабатта, Landana Козий Сыр, Карбонат, Черешня, Абрикосы, Салат Овощной, Сыр Маасдам, Омлет или Яичница. Snacks/Other: Абрикосы. more...
1861 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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katerynayasu's Weight History


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