Weigh In record (no journal entry) for 15 July 2020
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56.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 45.89g | Prot: 53.81g | Carbs: 119.82g.
Breakfast: Мёд, Копченый Лосось, Rasa Сыр, Хлебец Mario Rudzu. Lunch: Activia Chia Jogurts Ar Mellenēm, Персики. Dinner: Чиабатта, Landana Козий Сыр, Карбонат, Черешня, Абрикосы, Салат Овощной, Сыр Маасдам, Омлет или Яичница. Snacks/Other: Абрикосы. more...
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Losing 1.4 kg a Week
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katerynayasu's Weight History
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