Weigh In record (no journal entry) for 15 July 2020
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58 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 26.83g | Prot: 62.98g | Carbs: 186.56g.
Breakfast: Tape Singkong, ABC Saus Sambal , Pisang, Quaker Instant Oatmeal. Lunch: Kue Bolu, Daun Singkong, Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Daun Singkong, Sambal Goreng, Ayam Goreng. more...
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Losing 0.9 kg a Week
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Kartikasaridewi98's Weight History
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