Weigh In record (no journal entry) for 12 June 2020
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72 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 27.65g | Prot: 39.08g | Carbs: 174.21g.
Breakfast: Nescafe Green Coffee Blend, Apel Merah Lezat. Lunch: Mie. Dinner: Soto Ayam, Lontong, ABC Soy Bean Drink. Snacks/Other: Snackit Kue Pia 100 Cokelat. more...
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Losing 1.8 kg a Week
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Andi Nabila's Weight History
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