Weigh In record (no journal entry) for 15 July 2020
|
96.8 kg
Lost so far: 33.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 97.41g | Prot: 39.23g | Carbs: 36.64g.
Lunch: Смешанные Орехи, Шампиньоны Жареные, Сыр, Сваренное Вкрутую Яйцо, Салат Овощной с Маслом. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра_186rus's Weight History
|