Weigh In record (no journal entry) for 14 July 2020
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75 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 18.55g | Prot: 87.10g | Carbs: 19.92g.
Breakfast: Украинский Творог 5%. Lunch: Куриное Белое Мясо (Обжиг), Украинский Творог 5%. Dinner: Вареное Яйцо, Помидоры, Украинский Творог 5%, Куриное Белое Мясо (Обжиг). Snacks/Other: Огурец (с Кожурой). more...
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Gaining 0.4 kg a Week
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skubasova-s's Weight History
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