Weigh In record (no journal entry) for 14 July 2020
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 48.39g | Prot: 65.72g | Carbs: 43.00g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Pepino Japonês, Aurora Linguiça Calabresa, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Pepino Japonês, Ovo Cozido, Carne de Porco do Lombo (Lombo, Magra). more...
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Losing 7.7 kg a Week
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Yukie2409's Weight History
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