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Looking forward to a nice "boring" week, food-wise! No business travel. No TOM. No business dinner meetings planned, as of now. Isn't it weird to look forward to leftover potroast for lunch?? Perfect opportunity to see if I get Sassy's pot roast "whoosh."
View Diet Calendar, 01 November 2010:
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1523 kcal
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Fat: 120.63g | Prot: 82.85g | Carbs: 20.87g.
Breakfast: unsalted butter, Niman Ranch, water, decaf coffee, half and half, Egg. Lunch: water, Mediterranean Salad - low sodium version, Helen's pot roast. Dinner: water, Sassy's Low Carb Cheesey Cauliflower Bake, Mediterranean Salad - low sodium version, Roast Chicken with Lemons. Snacks/Other: water. more...
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2533 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Sitting - 6 hours and 40 minutes, Desk Work - 8 hours, Housework - 30 minutes, Sleeping - 7 hours, Driving - 1 hour. more...
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