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1411 kcal
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Fat: 48.77g | Prot: 62.41g | Carbs: 185.71g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Ikan Tongkol Goreng, Tempe Goreng, Finna Food Sambal Terasi Uleg, Sup Ayam. Lunch: Pangsit Goreng, Champ Sosis Ayam, Mie. Dinner: Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Tahu Goreng, Tempe Goreng, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Roti Panggang, Gery Saluut Malkist (Matcha). more...
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rizhaayu's Weight History
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