Weigh In record (no journal entry) for 13 July 2020
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 76.77g | Prot: 160.19g | Carbs: 90.20g.
Lunch: Hacendado Muslo Deshuesado con Piel. Dinner: DIA Cacahuetes con Cáscara, Hacendado Parrillada de Verduras Asadas con Patata, Mercadona Filetes Lomo Familiar, Hacendado +Proteínas Mango Maracuyá. Snacks/Other: Soymilk Bebida de Almendras Zero, Hacendado Cereales Integrales sin Azucar. more...
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Losing 0.2 kg a Week
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DonCachitas's Weight History
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