Weigh In record (no journal entry) for 13 July 2020
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116.6 kg
Lost so far: 3 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 59.05g | Prot: 86.03g | Carbs: 206.53g.
Breakfast: Milsa Dessert, Müller Fructiv Mango Maracuja, Kaffee mit Milch. Lunch: Chef Select Chicken Nuggets, Chef Select Chicken Burger. Dinner: Lidl Lyoner, Lätta Halbfettmargarine, Aldi Laugenstange mit Käse . more...
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Losing 1.4 kg a Week
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