Weigh In record (no journal entry) for 13 July 2020
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69.6 kg
Lost so far: 7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 17.59g | Prot: 17.49g | Carbs: 6.65g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Помидоры, Сыр Российский, Яйцо Всмятку, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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anchouzz87's Weight History
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