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Today my knee is feeling much better, I think I may have to get a better kind of shoe to wear. I am still following the same diet, but I am not walking very much, nor am I riding my bike. The weight was coming off quickly, before I hurt my knee..
View Diet Calendar, 07 September 2013:
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1319 kcal
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Fat: 53.10g | Prot: 47.28g | Carbs: 174.51g.
Breakfast: Honey, Lipton Black Tea Bags, Honey, Water, Malt-O-Meal Original Hot Wheat Cereal, Butter (Salted). Lunch: Cauliflower (Frozen), Broccoli Flower Clusters, Honey, Water, Oscar Mayer Turkey Bologna Cold Cuts, American Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Salt, White Rice (Long-Grain, Cooked), Chicken Breast, Carob Flavor Beverage Powder Mix (with Whole Milk), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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