Weigh In record (no journal entry) for 13 July 2020
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65.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 37.20g | Prot: 42.44g | Carbs: 115.55g.
Breakfast: Салат Оливье, Кофе с Молоком. Lunch: Слойка с Яблоком, Салат из Помидоров и Огурцов, Куриное Филе, Гречка Отварная. Dinner: Коньяк. Snacks/Other: Дыня, Мандарины. more...
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steady weight
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links7573's Weight History
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