Weigh In record (no journal entry) for 13 July 2020
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56.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 16.66g | Prot: 33.69g | Carbs: 26.16g.
Breakfast: 삶은 계란흰자, 복숭아. Lunch: 부채살, 찐감자, 우유. more...
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Gaining 1.6 kg a Week
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