Weigh In record (no journal entry) for 12 July 2020
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69.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 66.76g | Prot: 106.55g | Carbs: 174.31g.
Breakfast: Pan Blanco, Horneaditos Tostadas Integrales , Clara de Huevo, Huevo Cocido, Espaguetis. Lunch: Mantequilla, Pechuga de Pollo sin Piel. Snacks/Other: Pie de Limón, Colanta Queso Cuajada, Colanta Queso Doble Crema, Bocadillo Veleño, Miel, Nestlé Cocosette. more...
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Losing 4.9 kg a Week
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Felipe Blanco L's Weight History
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