Weigh In record (no journal entry) for 12 July 2020
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59 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 41.31g | Prot: 66.88g | Carbs: 85.17g.
Breakfast: Herbalife Protein Powder, Herbalife Nutrev, Herbalife Shake de Café. Lunch: Lider Feijão Carioca, Arroz Branco (Cozido), Arroz Branco (Cozido), Swift Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Power One Pasta de Amendoim Integral. more...
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Losing 0.9 kg a Week
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RaquelFranchi's Weight History
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