Weigh In record (no journal entry) for 12 July 2020
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83.1 kg
Lost so far: 22.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 9.67g | Prot: 16.74g | Carbs: 31.94g.
Breakfast: Epica Йогурт с Голубикой и Овсяными Хлопьями, Геркулес Овсяные Хлопья, Красная Цена Молоко 3,2%, Кофе с Молоком, Яйцо (Целое). more...
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Losing 1.4 kg a Week
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linden0476's Weight History
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