Weigh In record (no journal entry) for 12 July 2020
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 16.25g | Prot: 20.97g | Carbs: 106.10g.
Breakfast: Pavesi Pavesini, Nespresso Caffè . Lunch: Barilla Spaghetti N.5, Pistacchi, Ricotta (Latte Parzialmente Scremato). Snacks/Other: Tonitto Sorbetto ai Frutti di Bosco. more...
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Gaining 0.1 kg a Week
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giampialex's Weight History
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