Weigh In record (no journal entry) for 07 September 2013
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95.5 kg
Lost so far: 24.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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649 kcal
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Fat: 11.26g | Prot: 30.43g | Carbs: 109.15g.
Breakfast: Дымов Индейка Копченая, Картофельное Пюре Сделаное со Свежим Молоком. Snacks/Other: Белый Город Молоко 2.5%, Milky Way Шоколадный Батончик. more...
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Gaining 4.2 kg a Week
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