carlitos2018's Journal, 10 Jul 20


View Diet Calendar, 10 July 2020:
1788 kcal Fat: 82.70g | Prot: 77.70g | Carbs: 193.70g.   Breakfast: Keke. Lunch: Queso Paria, Tortilla de Huevos o Huevos Revueltos, Papas Fritas, AlaCena Uchucuta Crema de Rocoto, Pechuga de Pollo, Palta, Bimbo Tortillas Rapiditas Integrales. Dinner: Papaya. Snacks/Other: Naranjas, Plátano. more...
2619 kcal Exercise: Walking (brisk) - 6.5/kph - 31 minutes, Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...



     
 

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carlitos2018's Weight History


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