미니동글이's Journal, 12 Jul 20

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Weigh In record (no journal entry) for 12 July 2020

61.8 kg Lost so far: 2.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

1605 kcal

Fat: 41.35g | Prot: 58.50g | Carbs: 255.07g. Lunch: 고추장멸치볶음, 비빔밥. Dinner: 고추장멸치볶음, 칼국수. Snacks/Other: 수박, Ferrero 페레로 로쉐, 복숭아, 스타벅스 (Starbucks) 아메리카노 (Tall), 선키스트 오렌지주스, 크라운 콘칩 (31g). more...

1486 kcal

Exercise: Resting - 12 hours and 57 minutes, Sleeping - 11 hours and 3 minutes. more...

Gaining 4.9 kg a Week

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