Weigh In record (no journal entry) for 11 July 2020
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103.8 kg
Lost so far: 4.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 38.71g | Prot: 32.54g | Carbs: 83.93g.
Breakfast: Sour Dough Bread, Bacon. Lunch: Egg, Nissin Chicken Flavour Instant Noodles. more...
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Gaining 0.3 kg a Week
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claudettechang's Weight History
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