Weigh In record (no journal entry) for 11 July 2020
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94.7 kg
Lost so far: 14.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 13.50g | Prot: 19.35g | Carbs: 86.29g.
Breakfast: Keripik Pisang, Cilok, Roma Malkist Crackers (3), Tahu Bacem, Putih Telur Matang, Sup Ayam. more...
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Losing 3.5 kg a Week
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fatma azzahra's Weight History
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