Weigh In record (no journal entry) for 10 July 2020
|
51.9 kg
Lost so far: 1.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 46.37g | Prot: 60.55g | Carbs: 94.50g.
Breakfast: Clara de Huevo, Huevo, Leche de Almendras, Jarabe de Arce, Quaker Avena, Avellanas con Sabor a Chocolate, Huevo Cocido. Lunch: Lechuga Arúgula, Tomates Cherry, Espinaca, Picante de Carne. Snacks/Other: Almendras, Plátano. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathie Zar's Weight History
|